In today’s time, you can find endless people suffering from neck pains. And it is not about just the neck pains, but a lot many associated issues as well. The reason is the modern lifestyle practiced by all. We understand that following the modern lifestyle is more of a necessity and compulsion and you can’t get away with it but simultaneously if you practice it by prioritizing your health first, you can at least minimize its impact and reduce the possibility of inviting such pains into your life.
Modern lifestyle is the result of the advancements in technology that created things to ease our lives but unfortunately have also gifted us with a range of health problems. Long hours on screen, poor body posture, prolonged sitting, lack of exercise and stress have all contributed to making our lives miserable but there is no other option as well. It’s high time to integrate healthy practices and get away with these pains.
Let’s understand various types of neck pains and their causes:
The neck is a very complex structure comprising bones, muscles, nerves, and joints. It plays a crucial role in supporting the head and facilitates a range of movements. However, over time due to lack of proper care or multiple other reasons, one can face various neck issues. Listed below are types of neck pains that are commonly found among people.
Muscle Strain and Tension
It is soreness or stiffness around the neck caused due to poor posture, sudden movements, or sleeping in an awkward position.
Cervical Spondylosis
It is an age-related issue that arises due to the wear and tear of spinal discs in the neck. It results in chronic pain and reduced range of motion. Neck Pain Chiropractor Mission Viejo can help you to remove all your cervical problems.
Whiplash
It is an injury to the neck caused due to rapid forward and backward movements. It commonly occurs in situations like car accidents. The sudden jerk strains the soft tissues and ligaments in the neck, causing stiffness, headaches, dizziness, etc.
Cervical Radiculopathy
It occurs due to compression of a nerve in the neck and result is the irritation, numbness, tingling, or weakness in various parts of the body. It can affect the shoulders, arms, and hands as well.
Text Neck
This a very common problem occurring due to the excessive use of gadgets. It is stiffness and pain that occurs due to prolonged looking down while using electronic devices.
Cervical Dic Degeneration
It is a pain occurring due to the wearing down of cushioning discs between vertebrae, leading to pain and stiffness.
Facet Joint Dysfunction
Dysfunction or inflammation of the facet joints in the cervical spine can result in neck pain, stiffness, and limited range of motion, especially with certain movements or positions.
Why get chiropractic care to treat neck pains?
If you wish to get away from all these pains, then you must integrate chiropractic care. From relieving you from muscle strain and tension to correcting your postures, treating whiplash managing cervical spondylosis, recovering from neck injuries to addressing nerve compression, chiropractic care can help you navigate through all these. Chiropractic care is a method of naturally healing the body wherein the chiropractors address all these issues by performing manual adjustments, no surgeries are involved. It improves blood flow and functioning and improves a range of motions. It is based on a holistic approach and leads to the recovery of the body without the involvement of medications. Get chiropractic care today.
If you happen to be in Mission Viejo and looking for a professional Mission Viejo Chiropractor then contact Sheets Chiropractic. For details, queries or appointments feel free to contact us through our website. Book your appointment today and say goodbye to neck pains.