type of care

PUBLISHED ON OCTOBER 9, 2017 What Type of Care Do You Choose?   Need help staying well? Give your body a boost with natural chiropractic care. We often hear the words “health care” in the news. But usually, they’re talking about “sick” care—care that is administered to someone who already has symptoms of an illness or […]

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head posture

PUBLISHED ON OCTOBER 23, 2017 Is Your Head Posture to Blame for Neck Pain?   Dealing with frequent neck or shoulder pain? We can help you regain proper head posture. You feel exhausted at the end of the day. Your neck always hurts. You have frequent headaches, and maybe even fibromyalgia. Have you wondered if head […]

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over sitting

PUBLISHED ON NOVEMBER 6, 2017 Are You Over-Sitting?   Take a minute to think about how often you’re sitting each day to determine if it could be leading to back problems. It’s commonly accepted among experts that lower back pain is related to prolonged sitting. And let’s face it, in today’s world we spend plenty of […]

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no pain

PUBLISHED ON NOVEMBER 20, 2017 Does No Pain Really Mean No Gain?   It’s important to listen to your body during exercise instead of pushing too far past your limits. How often have you heard the expression, “No pain, no gain”? It can apply to many life situations, including exercise to shape up, tone or drop […]

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free workout

PUBLISHED ON JULY 17, 2017 Stretching: Easy, Relaxing and Free!   Whether you’re in a park or the comfort of your own home, stretching is ideal for people of every age. It may be the most important and the most beneficial exercise there is. It also happens to be the cheapest and the simplest, requiring exactly […]

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feet back pain

PUBLISHED ON JULY 31, 2017 Are Your Feet Causing Back Pain? Many sufferers of back pain aren’t aware that your feet could be to blame! Back pain can be a debilitating condition. When you suffer with it, there is nothing you want more than to get rid of the pain. So, what role do your feet […]

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relief sciatica

PUBLISHED ON AUGUST 14, 2017 A Sigh of Relief for Sciatica Dealing with sciatic nerve pain? Give our practice a call to find natural relief. How do you know if you have sciatica? Many patients experience: Pain in the buttocks or leg that worsens when sitting Burning or tingling down one or both legs Weakness, numbness […]

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child bad back

PUBLISHED ON AUGUST 28, 2017 Does Your Child Have a Bad Back?   Carrying a backpack that’s overly packed can cause strain on your child’s spine. Natural health care, including chiropractic care, isn’t just for adults! In fact, using natural healing techniques for children is every bit as beneficial for them as it is for their […]

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shock spine

PUBLISHED ON SEPTEMBER 11, 2017 The Shock Absorbers in Your Spine Light walking and keeping hydrated can sometimes provide relief from common disc issues. They bulge, herniate, degenerate and tear, but they don’t “slip.” Discs, along with the curves of the spine, serve as the “shock absorbers” of your body. Lower back pain may be the […]

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body boost

PUBLISHED ON MAY 8, 2017 Give Your Body a Boost   As older individuals lose bone density with age, maintaining proper joint function can be difficult. We’ve all heard the old adage, “Use it or lose it.” It’s especially true when it comes to joint function. As we age, many of us suffer from a loss […]

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