PUBLISHED ON APRIL 29, 2020 Stress and Your Spine Many of the problems that show up in the spine are the result of our attempts at accommodating stress. Stress is part of everyday living, and the COVID-19 global pandemic is the biggest crisis to happen in our lifetime. Long story short–it’s understandable if you’re feeling extra […]
PUBLISHED ON MAY 27, 2020 10 Reasons to Avoid Sugar While nutrition experts tend to disagree on a variety of topics, they all seem to agree that we’re consuming far too much sugar. Besides contributing to the obesity epidemic, sugar in its various forms is causing diabetes cases to skyrocket. Sugar, in its many forms, is […]
PUBLISHED ON JUNE 27, 2020 The Thing About Pain Pain is serious. And relieving it is big business. Those who suffer from pain spend billions seeking its relief. In fact, pain is often what prompts people to visit our practice. It turns out there are some very important reasons why we’re equipped to sense pain. Dorland’s […]
PUBLISHED ON JULY 27, 2020 How to Spot Dehydration & Increase Your Water Intake Did you know that by the time we feel thirsty, we are often already dehydrated? And since our fluid levels affect our ability to control our temperature, pulse, blood pressure, digestion and millions of other functions, it’s something to take seriously. Common […]
PUBLISHED ON DECEMBER 27, 2019 The Last Diet You’ll Ever Need A diet isn’t always the best option for you. Instead, choose a healthy lifestyle. It’s that time of the year again when we make resolutions to lose some weight and embrace healthier habits. That usually involves some type of “diet.” Every year it seems […]
PUBLISHED ON JANUARY 20, 2020 Five Reasons to See Us After a Car Accident A common automobile injury is being rear-ended from behind. You’re stopped at the light. And you see the car bearing down behind you in the rear view mirror. There’s little you can do. Simply brace yourself for the sound of crushing steel […]
PUBLISHED ON JANUARY 30, 2020 “There’s Something I Forgot to Tell You…” After a week or two of care a new patient will often pull us aside. They go on to describe some aspect of their health that has improved. Only thing, it’s not what prompted them to originally see us for care. This happens surprisingly […]
PUBLISHED ON FEBRUARY 19, 2020 Your First Visit to a Chiropractor In some ways, your first visit will be similar to seeing a medical practitioner. And in other ways it will be quite different. And while every chiropractor has a slightly different first-visit procedure, here’s what you can generally expect. A Warm Welcome Chiropractors practice in […]
PUBLISHED ON FEBRUARY 29, 2020 Medical Treatment Versus Chiropractic Care Chiropractic is different. Always has been. Chiropractors and medical practitioners share a few things in common. Both receive many years of education and training. Both have practices. And both care deeply about their patients. But that’s pretty much where the similarity ends. Medicine and chiropractic have […]
PUBLISHED ON OCTOBER 15, 2019 The Ideal Time to Exercise Have an active hobby or enjoy playing a sport? Make that your daily exercise time. Who said exercise can’t be fun? Do you tend to sit for most of the day? Do you generally lead a sedentary lifestyle? Then you’ll want to set aside some […]