Prolonged sitting has always proven to have detrimental implications on health. It significantly disrupts the functioning of the body and increases the possibility of various health risks and diseases. Heart disease, cancer problems, and diabetes are some of the chronic health issues associated with prolonged sitting. Gone are the days when these issues were more […]
Shoulder pain is one of the most common issues that pertain to people and there is a general perception that these pains are only associated with people falling in the age group above 60 years. But the age factor cannot always be counted as the reason for the same. Whether it is kids, youngsters, or […]