PUBLISHED ON DECEMBER 18, 2018 What Happens When You Get Whiplash? Neck pain out of nowhere? Whiplash isn’t just caused by motor vehicle accidents–a fall or athletic injury can also cause it. Who knew a fun day at the amusement park could result in a whiplash injury? When they hear the word, “whiplash,” most people […]
PUBLISHED ON JANUARY 15, 2019 What is Pain Trying to Tell You? The best thing you can do for your body when you’re in pain? Visit us for an examination. An ache here, a pain there. Or maybe something more chronic, like migraine pain or lower back pain. What is the purpose of pain? What’s […]
PUBLISHED ON JANUARY 29, 2019 What is Spinal Stenosis? The symptoms of lumbar stenosis often include lower back and leg pain. For many of us, advancing age brings on more than just grey hair and wrinkles. It also surfaces degenerative changes to the spine. It’s not always the aging process. More likely, it’s the cumulative […]
PUBLISHED ON FEBRUARY 12, 2019 Burn Calories Without Breaking a Sweat Looking for a healthy way to burn calories? Try adding a morning walk or jog to your daily routine. You may have suspected that proper weight control cannot be achieved entirely by dieting alone. In fact, you may know a few people who are engaged […]
PUBLISHED ON SEPTEMBER 25, 2018 Why Spinal Problems Often Return Can’t shake your low back pain? Give us a call. Chiropractic skeptics often pooh-pooh the idea of periodic chiropractic checkups after symptoms subside with the classic, “If it’s not broke, don’t fix it” line. This justification often results in a relapse into the original problem […]
PUBLISHED ON OCTOBER 9, 2018 Are You a Victim? When it comes to your health, are you active or reactive? Our health (and the decisions we make about it) is among the most personal of decisions. Are we passive, ignoring our health until we lose it? Or do we actively assume the responsibility for and […]
PUBLISHED ON OCTOBER 23, 2018 What Makes Chiropractic Different? By adjusting your spine, our practice is focused on balancing your nervous system. By now you know that chiropractic care is different from medical treatment. This difference goes beyond the importance of repeated visits. At our practice, the focus remains on the integrity of your nervous […]
PUBLISHED ON NOVEMBER 6, 2018 All About Salt When it comes to watching your salt intake, most people focus on limiting certain foods–but some beverages, like sports drinks, are often high in sodium. Salt is the primary seasoning used to flavor food and an essential ingredient of the diets of both animals and humans alike. The […]
PUBLISHED ON NOVEMBER 20, 2018 Common Factors That Affect Healing Fueling your body with the nutrients it needs to function properly can help you heal faster. Most of our patients begin care because they have an ache, pain or some other health issue. Naturally, they want it resolved as quickly as possible. Ingest a pain […]
PUBLISHED ON JULY 17, 2018 3 Ways to Get to Sleep Find you’re having trouble getting to sleep? Consider booking an appointment with our practice. You’ve darkened your bedroom. It’s quiet. You’ve set the temperature to a comfortable 68 degrees. You’ve avoided eating or exercising before bedtime. You get adjusted regularly to quiet down your […]